MEET LAISHA

With over twenty years of experience as a passionate and dedicated fitness professional, Laisha Ames is committed to helping individuals transform their fitness goals into visible realities. 

the LAISHAFIT Method

Miles to Marathons is a 501(c)(3) Non Profit Organization raising awareness for and donating to Glioblastoma Brain Cancer Research through our clothing sales. Together we aim to make a direct impact on fighting this devastating disease.

Letters From Laisha

FOLLOW LAISHA

What Members are Saying

"WOW! Just did the new LaishaSeniorFit cardio workout on my mirror and it was perfect!! I got my heart beating but not dangerous for a senior. You are the best Laisha and you keep me safe. I LOVE these workouts.

THANK YOU Laisha!"

-Carolyn Brandes

“I really enjoy using the mirror. It’s easy to navigate and super convenient. I am impressed with the variety of workouts Laisha has created and is easily available. I am someone who gets bored with my workout routine, but with the mirror, there are so many fun options that cater to my energy level. I can choose a mellow mixture of workouts when I am feeling tired or a more strenuous blend when I want a good pump. It feels like I have my own personal trainer in my home to meet me where I am at every day!” 

 -Allesanda Tolomei-Hard