What To Do While Waiting For Your Mirror
While you are eagerly awaiting your mirror, here are a few things to do and start thinking about:
Find a suitable place to set up your mirror.
Make sure there is an electrical outlet nearby and updated WIFI connection.
Get your exercise equipment ready for use. Equipment recommended is a yoga mat, a set of dumbbells in light, moderate, and heavy weights, and a workout bench, for a well-rounded exercise routine. Laisha can make recommendations for other equipment if necessary.
Write down a list of health & realistic fitness goals you would like to work on.
Start to plan your workout schedule; what days are you planning on working out, how much time are you going to dedicate to each workout session, any injuries I should know about, etc… Laisha will discuss this with our during your Discovery Call.
I am looking forward to our journey together!